Wednesday Evening Discussion Resources

Here are some of the resources we discussed last evening. If we've missed something you'd like to add, please let us know. :)

Finally, you can find the quote from Jon Kabat-Zinn comparing mindful living to a sailor making the best use of the wind at this link to the book Full Catastrophe Living (page 3, beginning at "There is an art to facing difficulties...")


  1. Thanks so much for discussing "The Cow in the Parking Lot"!
    However, I would very much appreciate it if you included my name as co-author. Although the book is based on a workshop created by Leonard Scheff, I wrote the book and contributed half the content.

    With a deep bow,
    Susan Edmiston


Post a Comment