Embedded Files
Future courses are being planned!
Future courses are being planned!
An easy way to learn about upcoming courses and events is to Join Our Email List.
A Workshop on Six Ways to Meditate
Many people want to try meditation but don’t know where to start, or they’ve tried one approach that didn’t quite fit. This workshop, open to both beginners and experienced meditators, introduces six styles of meditation: Concentration, Mindfulness, Heartfulness, Embodiment, Inquiry, and Awareness.
Over four weekly sessions, participants will explore and practice four of these methods in depth (Concentration, Mindfulness, Heartfulness, and Embodiment), with guidance on posture and tips for building a regular practice. Each session will include meditation, discussion, and time for questions.
These four sessions are offered free of charge by Ozarks Dharma Community on the following dates:
October 30
November 6
November 13
November 20
This will take place each week at 7:00 PM at National Avenue Christian Church. We hope you will join us for this learning opportunity.
In the event of inclement weather, check this website page or our facebook page for day-of cancellations. In general, if Springfield Public Schools are cancelled, ODC events will also be cancelled.
Page updated
Report abuse